On the following pages, you will find recipes that we have tried and are excited to pass along to you. Most we have found in cookbooks, on websites, or by word of mouth; and, then adapted to satisfy our own tastes and diet requirements. We’d love for you to try them when you’re craving something new and fresh, and let us know what you think. I will be adding recipes often, so hopefully you will find something you like in “The Kitchen.”